Dieting Tips & Advice Archives - Ultimate Weight Loss Options

How to Reduce Appetite: 5 Ways to Better Contol Food Cravings

How to Reduce Appetite: 5 Ways to Better Contol Food Cravings
Is the size of your appetite your biggest problem? Well we can fix that. You see there are many ways to reduce appetite and food cravings without feeling as though you are starving yourself half to death. Self-starvation is never a good look. It’s like the more you try to deny yourself from eating something, ...

What’s the Best Green Tea for Weight Loss?

What's the Best Green Tea for Weight Loss?
I’m sure you’ve heard that green tea is great for helping with weight control, but what I (and you) really want to know is what’s the best green tea for weight loss? While I will be looking at some top recommendations for you, I just want to start by sharing a few tips – for ...

How to Get Slim Legs and Banish Ghastly Cankles for Good

How to Get Slim Legs and Banish Ghastly Cankles for Good
Are you ready to learn how to get slim legs? Are you at that point where you will work your socks off to achieve the look you want? Listen, if you really want slimmer legs, then you’re going to have to pull out all the stops to get them. There are no easy rides here. ...

I Need Help Losing Weight: How to Effectively Lose Weight in 10 Steps

I Need Help Losing Weight: How to Effectively Lose Weight in 10 Steps
If you keep saying to yourself ‘I need help losing weight’, now is time to really start seeking out that help and taking action. There are several different ways to lose weight permanently and effectively, but choosing the right method and sticking to it sure ain’t easy. How many times have you experienced the joy of ...

2 Weight Loss Plateau Breakers You Should Take Action On

2 Weight Loss Plateau Breakers You Should Take Action On
So this is the scenario: You’ve been steadily losing weight with quite some success, then all of a sudden the pounds start failing to shift and you’re left wondering why. Sound familiar to you? Frustrating isn’t it? Fortunately there are a couple of weight loss plateau breakers that, if applied correctly, will turn that situation ...

Why Can I Not Lose Weight? 3 Reasons Why Your Diet is a Fail

Why Can I Not Lose Weight? 3 Reasons Why Your Diet is a Fail
Have you ever asked yourself that question: Why can I not lose weight? Well if you’re reading this article then the chances are that you have… and several times over! It’s frustrating following a diet that just doesn’t seem to be working. Maybe you lost a few pounds at the start but then stalled, or ...

The Stupidly Simple Truth about Water and Weight Loss

The Stupidly Simple Truth about Water and Weight Loss
We’ve all heard that water and weight loss go hand in hand, yet how many of you actually drink the stuff? If you’re seriously looking to lose weight, then you need to introduce a little more water into your life. Learn to love it. Make it your number one beverage and you will see results ...

Why Am I So Overweight?

Why Am I So Overweight?
You’ve desperately tried to lose that excess body weight – the diets, the weight loss clubs, the pills – but all you’ve ended up with is a plateful of bitter disappointment. If you’re like most people, losing weight has been an ongoing issue for most of your life. Millions of people struggle to lose weight ...

Online Weight Loss Clubs: Why You Should Join One?

Online Weight Loss Clubs: Why You Should Join One?
Ever wondered whether you would benefit from joining an online weight loss club? Perhaps you’re open to the idea of taking your weight loss online, but need a little bit more information. If that sounds like you, read on… Ok, one thing is for certain, and that is that you desperately want to lose weight. ...

How Do Online Weight Loss Programs Work?

How Do Online Weight Loss Programs Work?
You may have given some serious thought to joining a local weight loss club, and what better way to share your weight loss experiences with people in the same boat as you. However, for many individuals, finding the time to actually go to all the sessions can be difficult, especially if you’re a busy mother ...