All Weight Loss Articles Archives - Ultimate Weight Loss Options

How to Get Motivated to Lose Weight When All You Want is Cake

How to Get Motivated to Lose Weight When All You Want is Cake
  How to get motivated to lose weight really comes down to one thing, and that’s your ‘why’ factor. You see it isn’t enough to simply say you’re fed up with being overweight. Dwelling on how big your stomach is or rolling your eyes at your wobbly thighs isn’t very motivating. Yes, it may get ...

How to Reduce Appetite: 5 Ways to Better Contol Food Cravings

How to Reduce Appetite: 5 Ways to Better Contol Food Cravings
Is the size of your appetite your biggest problem? Well we can fix that. You see there are many ways to reduce appetite and food cravings without feeling as though you are starving yourself half to death. Self-starvation is never a good look. It’s like the more you try to deny yourself from eating something, ...

What’s the Best Green Tea for Weight Loss?

What's the Best Green Tea for Weight Loss?
I’m sure you’ve heard that green tea is great for helping with weight control, but what I (and you) really want to know is what’s the best green tea for weight loss? While I will be looking at some top recommendations for you, I just want to start by sharing a few tips – for ...

How to Get Slim Legs and Banish Ghastly Cankles for Good

How to Get Slim Legs and Banish Ghastly Cankles for Good
Are you ready to learn how to get slim legs? Are you at that point where you will work your socks off to achieve the look you want? Listen, if you really want slimmer legs, then you’re going to have to pull out all the stops to get them. There are no easy rides here. ...

I Need Help Losing Weight: How to Effectively Lose Weight in 10 Steps

I Need Help Losing Weight: How to Effectively Lose Weight in 10 Steps
If you keep saying to yourself ‘I need help losing weight’, now is time to really start seeking out that help and taking action. There are several different ways to lose weight permanently and effectively, but choosing the right method and sticking to it sure ain’t easy. How many times have you experienced the joy of ...

Are You Underestimating the Value of Healthy Weight Loss Recipes and Forward Planning?

Are You Underestimating the Value of Healthy Weight Loss Recipes and Forward Planning?
The days of consuming raw vegetables crammed between two dry, tasteless crackers are gone.  And thank goodness too! Today you’ll find a whole host of healthy weight loss recipes that will not allow you to create great tasting meals, but help you to shed the pounds. We get fat because we eat the wrong types ...

2 Weight Loss Plateau Breakers You Should Take Action On

2 Weight Loss Plateau Breakers You Should Take Action On
So this is the scenario: You’ve been steadily losing weight with quite some success, then all of a sudden the pounds start failing to shift and you’re left wondering why. Sound familiar to you? Frustrating isn’t it? Fortunately there are a couple of weight loss plateau breakers that, if applied correctly, will turn that situation ...

How to Set Weight Loss Goals That Get You Thin

How to Set Weight Loss Goals That Get You Thin
Have you got a map of your dieting road or are you riding blind? You see the mere act of setting weight loss goals will help you plan out a route to becoming the slim beauty you so desperately want to become. If you have no clear idea of how to get there, then it ...

Why Can I Not Lose Weight? 3 Reasons Why Your Diet is a Fail

Why Can I Not Lose Weight? 3 Reasons Why Your Diet is a Fail
Have you ever asked yourself that question: Why can I not lose weight? Well if you’re reading this article then the chances are that you have… and several times over! It’s frustrating following a diet that just doesn’t seem to be working. Maybe you lost a few pounds at the start but then stalled, or ...

The Stupidly Simple Truth about Water and Weight Loss

The Stupidly Simple Truth about Water and Weight Loss
We’ve all heard that water and weight loss go hand in hand, yet how many of you actually drink the stuff? If you’re seriously looking to lose weight, then you need to introduce a little more water into your life. Learn to love it. Make it your number one beverage and you will see results ...